Sindhi Chicken
Serving: 4 Preparation time: 50 mins Ingredients: Oil: 3 tb Cinnamon stick: 1 Cloves: 4 Bay leaf: 1 Onion: 1 1/2 cup Garlic: 6 clove Ginger: 1/2 Tomato: 1 1/2 cup Coriander: 1 1/2 ts: 3/4 ts Chilly powder: 1/2 ts Turmeric: 1/2 ts Salt: To taste Yogurt: 1 cup Chicken thigh: 8 Fresh coriander: 2 tb The Steps: Pre - Preparation : 1) Chop the onion, fresh coriander and tomato fine and mince the garlic and ginger. 2) Grind the coriander and and skin the chicken. Preparation : 1) Heat oil in a 3-quart saucepan on medium high heat. 2) Saute cinnamon, cloves and bay leaf for a minute. 3) Add onion and saute until dark brown (about 20 to 25 mins), stirring frequently to prevent burning. 4) Add garlic and ginger; cook for 2 mins. 5) Add tomatoes and cook until soft, for about 8 mins. 6) Mash with the back of a spoon. 7) Add coriander powder, and chilly powder, turmeric and salt. 8) Cook 2 to 3 minutes. Add yogurt; mix well. 9) Add chicken and cover and cook on medium heat until chicken is tender. 10) Garnish with fresh coriander. Calories: 297 per serving Suggested Accompaniments: Rice or rotis Left - Over Ideas : Use chicken gravy to layer Sindhi pulao.
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