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Cook Book
Red Onion Raita
Serves 4
Ingredients:
1 ts seeds
1 sm Garlic clove
1 sm Green chilli, seeded
1 lg Red onion
2/3 c Natural yoghurt
2 t Chopped fresh coriander
Plus extra to garnish
1/2 ts Sugar
Salt
Preparation Time: 10 min
Method:
1-Heat a small frying pan and dry fry the /for 1-2 minutes until they release their aroma and begin to pop.
2-Lightly crush or flatten the using the heel of a heavy bladed knife.
3-Finely chop the garlic, green chilli and red onion. Stir into yoghurt with the crushed and chopped coriander.
4-Add sugar and salt to taste. Spoon the raita into a small bowl and chill until ready to serve. Garnish with extra coriander before serving.
Good with rice and nan.
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