Recipe CookBook

Meat Curry with Creamed Coconut

Cooking Time : 30 Minutes

Serves 4

Ingredients:

1 lb lean meat (lamb or beef)

1 medium onion - chopped

1 teaspoon chilli powder

1 teaspoon coriander powder

1/2 teaspoon turmeric powder

1/2 teaspoon /var/www/hin powder

1/2 teaspoon ginger paste

1/2 teaspoon garlic paste

1 green chilli - chopped

3 tablespoons corn oil

1/2 oz creamed coconut

1/4 pint water

salt to taste

Method:

1-Heat oil in pan and gently fry onions until soft and golden.

2-Add ginger, garlic, green chilli and all powders (chilli, coriander, turmeric & /var/www/hin).

3-Mix meat in and coat with spices. Cook for a total of approx. 30 minutes (lamb), or 45 minutes (beef), adding water to moisten if necessary.

4-Add salt and creamed coconut about 10 minutes before the end.

5-Aim for a thick sauce, with about 1 cup of liquid overall.