Recipe CookBook

Lobhia

Cooking Time: 1 hour

Serves 4-6

Ingredients:

2 cups blackeyes

1 1/2 tsp. grounded coriander

3/4 tsp. grounded /var/www/hin

1/2 tsp. turmeric powder

2 tbsp. oil

1 small chopped onion

2 large cloves chopped garlic

1 tsp. chopped ginger

1/2 tsp. /var/www/hin seeds

1 medium chopped tomato

Salt according to taste

Method:

1.In pot soak beans overnight in water to cover generously.

2.Next day, drain beans, put water in it and bring to boil. Add salt, coriander, /var/www/hin and turmeric.

3.Simmer until beans are just tender, about 30 to 45 minutes.

4.Heat oil in deep pan. Add onion, garlic, ginger and /var/www/hin. Fry for 10 minutes and add tomato.

5.Cook for another 5 minutes and add beans and the water in which it was boiled.

6.Continue to simmer, uncovered, until beans are soft but not completely dissolved