Recipe CookBook

Goan Fish Curry

Serving: 6 Preparation time: A few hrs Ingredients: Boneless firm white fish fillets: 750 gms Lime juice: 1 tb Turmeric: 1 ts Ghee or butter: 60 gms Onion: 1 Vindaloo paste: 1 tb Tamarind pulp: 1 tb Coconut milk: 1 1/2 cups Green pepper: 1 The Steps: Pre - Preparation : 1) Cut the fish into 5 cm strips and grind the turmeric. 2) Chop the onion and green pepper and dissolve the tamarind pulp in 3 tb water. Preparation : 1) Sprinkle fish in a shallow glass or ceramic dish with lime juice and turmeric. 2) Toss to combine and cover and marinate at room temperature for 2 hrs 3) Melt ghee in a saucepan over medium heat. 4) Add onion and cook, stirring, for 5 mins or until onion is golden. 5) Stir in paste. Cook, stirring, for 10 mins or until fragrant. 6) Add tamarind mixture and coconut milk. 7) Bring to simmering and simmer, stirring occasionally, for 10 mins. 8) Add fish. Bring back to simmering and simmer for 10 mins longer. 9) Stir in green pepper. Cook for 2 mins longer. Calories: 391 per serving Suggested Accompaniments: Rice.