Recipe CookBook

Goan Chicken and Tomato

Serving: 1 Preparation time: A few hrs Ingredients: Chicken breast: 1 Recheade masala: 1/2 tb Garlic: 1/2 Cherry tomatoes: 6 A little olive oil Fresh oregano: 1 tb The Steps: Pre - Preparation : 1) Slice the garlic thin and the tomatoes into half. 2) Chop the oregano. Preparation : 1) Score the chicken lightly and rub some masala into the meat with the back of a spoon. 2) Leave at room temperature for 1 or 2 hrs. 3) Heat a little oil and gently fry the garlic flakes until golden but not burnt. 4) Take garlic flakes and dry on kitchen paper. 5) Put chicken breasts into pan and arrange tomatoes around, cut side down. 6) Cook chicken gently until cooked, turning at least twice, but do not disturb the tomatoes. 7) To serve, place chicken piece on plate and arrange tomatoes around. 8) Crush the fried garlic and sprinkle onto chicken. 9) Garnish with the chopped coriander. Calories: 240 Suggested Accompaniments: A green salad and perhaps some crusty bread Left - Over Ideas : Serve it as sizzlers with barbeque sauce.