Recipe CookBook

Aloo Dum

Serving: 6

Preparation time: 20 mins

Ingredients:

Oil: 3 tb

Bay leaf: 1

Onion: 1

Ginger: 1/2 ts

Garlic: 1/2 ts

/var/www/hin Seeds: 1/2 ts

Garlic: 1/2 ts

/var/www/hin seeds: 1/2 ts

Turmeric: 1/4 ts

Chilly powder: 1 1/2 ts

Yogurt: 2/3 ts

Salt: 1/4 ts

Coriander powder: 2 ts

Potatoes: 1 lb

Tomato: 1

Capsi/var/www/h: 1

The Steps:

Preparation :

1) Heat oil, add bay leaf and onion.

2) Fry for 3-4 mins.

3) Add ginger and garlic and fry for another minute.

4) Add mustard and /var/www/hin seeds.

5) The potatoes should be sliced, and the tomatoes and capsi/var/www/h cut up.

6) Add these, mix well, and cook for 4-5 mins, continuously stirring.

7) Sprinkle with turmeric, coriander and chilly powder.

8) Beat the yogurt and blend into a smooth mixture.

9) Add yogurt and salt.

10) Mix gently, cover and cook for about 10 mins on low heat.

Calories : 148 per serving

Suggested Accompaniments:

Rice, rotis

Left - Over Ideas :

1) Heat the leftover gravy and add a tb of pav-bhaji masala.

2) Mash the whole mixture.

3) Garnish with onions and coriander.

4) Serve with buttered toast.